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    Our Process

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    Analyse your Goal

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    Work Hard on it

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    Improve your Performance

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    Achieve your Destiny

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    Workout of the Day

    Dumbbell Press Bridge
    Dumbbell Press Bridge

    1
    Steps

    Muscle Group:

    Abs, Core, Hip Flexors, Neck

    The shoulder bridge to dumbbell press is a free weights, pilates, and total body exercise that primarily targets the chest and to a lesser...

    Stretches & Crunches
    Stretches & Crunches

    2
    Steps

    Muscle Group:

    Abs, Core, Hip Flexors, Neck

    stretches and crunches — will help get you ready for more rigorous exercise.Do the first three twice, holding each for 15 seconds, then 15...

    Dumbell Muscle Fit
    Dumbell Muscle Fit

    3
    Steps

    Muscle Group:

    muscle , exercises

    The main benefit to using dumbbell workouts routines is that on top of exercising the main muscles, dumbbell exercises will also require the input...

    The Best Fitness Theme with all the Necessary In-Built Features

    Fitness Zone is a Trendy Theme with the latest features and stays updated to the latest technological equipments.

    google-play app-store

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    Our Team

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    Selena
    Kyle

    Fitness Instructor

    • Awards: 5
    • Meditation, Yoga
    • Experience: 3+ years
    Please specify image url.

    James
    Dunhall

    Fitness Instructor

    • Awards: 5
    • Meditation, Yoga
    • Experience: 3+ years
    Please specify image url.

    Alica
    Meadow

    Fitness Instructor

    • Awards: 5
    • Meditation, Yoga
    • Experience: 3+ years
    Please specify image url.

    Thomas
    Park

    Fitness Instructor

    • Awards: 5
    • Meditation, Yoga
    • Experience: 3+ years

    Our Packages

    Muscle Build Pro

    Muscle Build Pro

    1 yr training program
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    $ 89.99/1 Years

    Enroll Now
    Women Strength Training

    Women Strength Training

    6 months training program
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    $ 49.99/1 Months

    Enroll Now
    Fat Burning Pro

    Fat Burning Pro

    3 months training program
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    $ 29.99/1 Months

    Enroll Now
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      Jeniffer Aniston
      Jeniffer Aniston Fitness Analyst, BELGRAM
    • "Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi hendrerit elit turpis, a porttitor tellus sollicitudin at. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos."
      James White
      James White Fitness Enthuisast, Global Inc
    • "Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi hendrerit elit turpis, a porttitor tellus sollicitudin at. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos."
      Paul Jackson
      Paul Jackson Gymnastics Trainer, Sky Media

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    General Fitness Related FAQ’s

    3 days a week program
    Diet program Included
    Professional Trainers
    Convienent Timing

    Working Hours

    • Monday16:00 - 20:00
    • Tuesday16:00 - 20:00
    • Wednesday17:00 - 20:00
    • Thursday17:00 - 20:00
    • FridayHoliday
    • Saturday10:00 - 20:00
    • Sunday10:00 - 14:00

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    Suppliments

    • The National Physical Activity.
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    Calculate your BMI

    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity  
    View BMI Class
    BMIClassification
    < 18.5Underweight
    18.5 – 24.9Normal Weight
    25.0 – 29.9Overweight
    30.0 – 34.9Class I Obesity
    35.0 – 39.9Class II Obesity
    ≥ 40.0  Class III Obesity